Focus Program 1:
Shorten Your Learning Curve In Just 6 Weeks!

Completion of This Program Will Result In:

• Identifying challenges in the learning process and finding solutions.
• An ability to learn new skills, positions, and movements quicker and easier!
• Reclaiming your athletic joy.
• Being more productive efficient during workouts.
• Less frustration (due to a lengthy learning process).
• Greater body awareness, and brain to body contact (essential for high performance athletes).
• Raised confidence and higher self-esteem.

This Program Is For You If You:

• Want to drastically increase your learning curve and level of performance.
• Want to have more energy, time and satisfaction during your workouts.
• Are frustrated with your pace of learning and / or improving.
• Want to rise above the competition.
• Are stuck in a rut, or just plain burnt out.
• Want less frustration and more athletic ease.
• Want to reach your athletic potential!

Self-Directed Program -- Coming Soon!

• Email support with your High Performance coach.
• 10 week comprehensive self-directed e-book.

Program Investment $27 Call now to register! 404.815.1724 or contact us

Group Coaching Program Includes:

• 6, weekly one hour group coaching sessions to be held over the phone.
• Email support with your High Performance coach.
• Lesson plans and weekly performance driven Action Steps.
• Sessions are held consecutively.

Program Investment $147 Call now to register! 404.815.1724 or contact us
Next group coaching class coming soon!

Individual (one on one) Coaching Program Includes:

• 6, 40 minute weekly individual coaching sessions to be held over the phone.
• Email support with your High Performance coach.
• Lesson plans and weekly performance Action Steps.
• Sessions are held 6 times over a 2 month period.

Program Investment $357 per month Call now to register! 404.815.1724 or contact us

This program is appropriate for adults and teens.

Focus Program 2:
Achieve Incredible High Performance Focus and Concentration

Completion of This Program Will Result In:

• An ability to maintain unstoppable focus and concentration for greater lengths of time.
• An ability to refocus quickly after setbacks.
• Increased confidence.
• Improved consistency.
• Get rid of performance anxiety.
• An over-all higher level of performance.
• More time, energy, fun.

This Program Is For You If You:

• Have difficulty staying focused or maintaining concentration.
• Have difficulty remembering corrections.
• Have little body awareness (or brain to body connection).
• Have low practice or performance confidence.
• Have low self-esteem.
• Are a serious athlete who wants to raise your level of performance.
• Are making frequent physical or mental mistakes.

Group Coaching Program Includes:

• 6, one hour weekly group coaching sessions to be held over the phone.
• Email support with your High Performance coach.
• Lesson plans and weekly performance driven Action Steps.
• Sessions are held consecutively.

Program Investment $147 Call now to register! 404.815.1724 or contact us
Next group coaching class coming soon!

Individual (one on one) Coaching Program Includes:

• 6, 40 minute weekly individual coaching sessions to be held over the phone.
• Email support with your High Performance coach.
• Lesson plans and weekly performance Action Steps.
• Sessions are 6 times over a 2 month period.

Program Investment $357 per month Call now to register! 404.815.1724 or contact us

This program is appropriate for adults and teens.

Focus Program 3:
Mental Toughness for the Ultimate High Performance Athlete …
This program is for serious athletes only!

Completion of This Program Will Result In:

• Unwavering confidence.
• Ridding yourself of fear.
• Fast effective learning.
• Getting rid of performance anxiety.
• Greater success during practice and performance.
• Quick rebounding after setbacks or failures.
• Making fewer mistakes.
• Consistently practicing and performing at your best.
• You becoming a mentally powerful athlete.
• Learning to focus and concentrate like a champion.
• Experiencing the joy that accompanies having more success.

This Program Is For You If You:

• Struggle with fear
• Are frequently frustrated.
• Experience performance anxiety.
• Have an athletic environment that is less than ideal (i.e. negative coaches, parents or team-mates).
• Lack the confidence to perform like you practice.
• Are easily distracted by fear.
• Experience competition anxiety.
• Balk and choke during practice or performance.
• Fear failure or success.
• Lack confidence, focus, or concentration.
• Are over-stressed, over-tired, or just plain burnt out.

Group Coaching program Includes:

• 12, one hour weekly group coaching sessions to be held over the phone.
• Email support with your High Performance coach.
• Lesson plans and weekly performance driven Action Steps.
• Sessions are held 8 times over a 3 month period.

Program Investment $297 Call now to register! 404.815.1724 or contact us
Next group coaching class coming soon!

Individual (one on one) Program Includes:
This 12 program is the most comprehensive individual mental training program available.

• 12, 40 minute weekly individual coaching sessions to be held over the phone.
• Email support with your High Performance coach.
• Lesson plans and weekly performance Action Steps.
• Sessions are held 12 times over 4 months.

Program Investment $327 Call now to register! 404.815.1724 or contact us

High Performance Mental Toughness Program is also available as an onsite workshop.

Onsite workshop investment is Customized to fit your needs!

This program is appropriate for adults and teens.